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WHAT I DO

The Fast Track to Fit

Weight Bar

LIVE CLASSES

Strength & Stamina

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! Choose from live-streamed classes, an extensive on demand library, class packs, or a subscription membership.

CLASSES ON DEMAND

A Healthier You

Can’t make the live-streamed classes? 
Have a demanding day?  No problem!!  Own your time and make your mind and body a priority by choosing the On Demand option.  These classes are available 24/7 to suit your schedule.  Option to purchase a “drop in” or monthly access.

Sporty Woman Stretching
Friends Taking Selfie

PERSONAL TRAINING

Look Good, Feel Good

Personalized programs catered to your personal needs and fitness goals.  We will work together to develop a strategic training plan to target trouble areas, improve overall health, and get you to your goals!  1:1 and small group training options available.  Contact me to set up initial consultation!

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