top of page


Getting in shape is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but I believe getting fit should be enjoyed, not dreaded. I get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding.

As a fitness professional for 10+ years, my passion lies with encouraging women to not give up on themselves and make their fitness goals a priority.  I believe that living a balanced lifestyle starts with keeping your body (and mind) strong and in shape!  If you are lost or not sure what’s next in your fitness journey, lets chat and build a plan that is achievable, realistic and sustainable. 

When I’m not working with my clients, I am probably being a taxi to my teenage boys, hanging with my hubby Jamie, or exploring the mountains!  I love being outdoors and in nature!  

I’m glad you are here and can’t wait to work with you!! 

Fitness Video
bottom of page