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Healthy Body         

Healthy Mind         


From teaching classes at various studios across Calgary for multiple years, the forced Covid closures offered me an opportunity to step outside my comfort zone & build an online fitness community that could be used as a platform to keep women active & moving during the stressful and unpredictable times of the pandemic.  JoJo’s Zoom Crew was created in 2020, and has been continuing to grow!  This online community offers live-streamed and on-demand classes that can be done from anywhere using very limited to NO equipment.
Beyond the ‘class experience” B Fit 4 Life also offers personalized training options.  Contact me to chat about 1:1 or small group training options

Exercising at Home

JoJo’s workouts, whether live-streamed, or on demand, kept me motivated but are often one of the best parts of my day!  She has fantastic variety of workouts, awesome playlists, and is constantly challenging us with new movements.  The on demand has provided the flexibility I need & keeps me engaged and pushing myself as though I was doing a live class with her.

- Laurel


Her live classes keep me motivated to workout and I’m always surprised at how much I sweat even after a 30 minute workout.  I love how there’s a variety of classes to choose from and in those classes, she’s always changing it up and keeping me challenged.  Her enthusiastic energy is contagious and really helps keep me moving.  I always seem to have a better day when I do one of her classes.

- Bryna

Outdoor Fitness

I have trained with many amazingly talented and knowledgeable fitness leaders and still JoJo is one of the best 100% hands-down.  It is very apparent that this gal does her research and constantly educates herself because she’s constantly ramping it up!  You won’t be disappointed doing in-class or online virtual classes with JoJo-trust me!

- Patty


Calgary, Canada


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